
THE FIVE BASIC OF NUTRITIONAL WISDOM (LIMA DASAR KEARIFAN NUTRISI)
By; Urip Santoso
- The ability to choose food and drink that is halal and healthy for the body (Kemampuan memilih makanan dan minuman yang halal dan toyib bagi tubuh)
- The ability to predict and formulate food in a balanced portion (Kemampuan memprediksi dan memformulasikan makanan dalam porsi yang seimbang).
- The ability to buy, process, prepare, and eat and drink according to nutritional needs (Kemampuan membeli, mengolah, menyiapkan, dan makan dan minum sesuai dengan kebutuhan gizi).
- The ability to generate waste to a minimum (Kemampuan menghasilkan sampah seminimal mungkin).
- The ability to eat and drink ethically in accordance with the prevailing culture (Kemampuan beretika makan dan minum sesuai dengan budaya yang berlaku).